Personal Training
One-to-one training with individual workout programs from beginner to advanced levels.
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Services I Offer
Training Designed Around You
From one-to-one personal training and online coaching to weight management, strength, mobility and sports conditioning — each program is adapted to your needs.
Online Personal Training
Customized workout plans, exercise guidance, progress tracking and ongoing online support.
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Home Personal Training
Personal training at the client's home or preferred location, subject to availability.
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Building / Gym Training
Training in a building gym or preferred gym, depending on location and access.
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About Me
More Than Just Fitness.
It's a Personal Journey.
My name is Yasmeen, a UAE REPs-certified Personal Trainer with 9+ years of experience in fitness and training.
I have a strong sports background and was a former international badminton player. After my sports career, I started coaching and developed my experience in personal training and fitness transformation.
I work with different body types and fitness levels and create training programs based on each client's individual goals.
9+ Years Experience
UAE REPs Certified
International Badminton Background
Personalized Training
My Training Philosophy
Training Built Around Your Goals
Every client has different needs, goals and fitness levels. Training is personalized rather than using the same workout for everyone.
Personalized Programs
Training programs created according to your individual goals, body type and fitness level.
Proper Technique
A focus on proper exercise technique and controlled movement throughout training.
Progressive Improvement
Structured progression designed to help you improve consistently over time.
Strength & Mobility
Training that develops strength while supporting mobility and better movement.
Consistency
Building realistic and sustainable training habits that can become part of your lifestyle.
Realistic Goals
Helping clients work toward achievable fitness goals with an individualized approach.
My Approach
Training That Works For You.
My focus is on proper exercise technique, consistency, progressive improvement, strength, mobility and helping clients achieve realistic fitness goals.
- Individualized workout programs
- Proper exercise technique
- Progressive improvement
- Strength development
- Mobility and flexibility
- Realistic and sustainable goals
Experience & Qualifications
Experience You Can Build On
A combination of professional fitness experience, sports background and coaching experience.
Fitness Experience
9+ years of fitness and gym experience.
UAE REPs Certified
UAE REPs-certified Personal Trainer.
International Badminton
Former international badminton player with a strong sports background.
Badminton Coach
Experience in badminton coaching and sports conditioning.
Group Exercise
Experience with group exercise training.
Yoga
Experience incorporating yoga into movement and fitness practice.
Training Locations
Training That Fits Your Lifestyle
Flexible training options depending on your location, preferences and availability.
Client's Home
Personal training at your home, subject to availability.
Building / Community Gym
Training at your building or community gym.
Preferred Gym
Training at your preferred gym or location, subject to access.
Online Training
Personalized training and support wherever you are.
Your Fitness Journey
Ready to Train With Purpose?
Whether your goal is weight loss, muscle building, better movement, sports performance or general fitness, your training can be built around you.
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CLIENT EXPERIENCES
What My Clients Say
Real experiences that reflect the journey towards better health, strength and confidence.
Have you trained with me? I'd love to hear about your experience.